Damn it

ok i screwed up at dinner i ate a grande burro with red chile which would not have been so bad but i went on to a stuffed sopa and drinking a milk shake and then attacking the last chicken strip and french fries. I felt so sick when i was done just didnt understand why either. So i will start again today this is technically day 3 so day 2 was unsuccessful. Maybe the overeaters anonymous will help me from here on out we will see.